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1 Raw Zucchini noodle salad with chili mango salsa

2 Main dishes - vegetarian recipes
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Raw Zucchini noodle salad with chili mango salsa

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Ingredients

2 portion(s)

Ingredients

  • 1 red chilli, with seeds
  • 1 large mango
  • 1 sprig mint
  • 1-2 sprigs basil
  • 1 lemon, juice only
  • 1 pinch salt
  • 1 teaspoon sunflower seeds, or pine nuts
  • 2 Medium zucchinis
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Recipe's preparation

  1. 1.  Cut chili into quarters and add to bowl,chop

    3 sec/speed 7. Scrape down side of bowl

     

    2.  Remove flesh from mango skin and add to bowl along with, mint, basil, lemon and salt. chop 3 sec/speed 5

     

    3.  Cut zuccinin into noodles and place salsa on top and garnish with sunflower seeds and a little extra basil

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Accessories you need

  • Spatula TM5/TM6
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Tip

*  Remove the seeds from the chilli if you prefer less heat

* Double quantity if needed

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Love this, tasty was so full

    Submitted by cberesa on 27. April 2015 - 16:46.

    Love this, tasty was so full of flavour & simple to make. Will be adding this to my favourite salads. 

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  • So delicious and tasty and

    Submitted by MrsCook on 13. January 2015 - 11:35.

    So delicious and tasty and extremlly healthy at the same time!! A new family favourite!!! 

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