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Sautéed Vegetable & Turmeric Omelette


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Ingredients

1 portion(s)

Omelette Filling

  • 1 tbsp coconut oil
  • 25 grams spring onions, sliced, (approx. 3 spring onions)
  • 100 grams Button mushrooms, sliced, (approx. 8 mushrooms)
  • 100 grams cherry tomatoes, halved, (approx. 10 tomatoes)
  • 25 gram kale leaves
  • 75 grams red capsicum, sliced

Omelette Egg

  • 2 eggs
  • 1 egg white
  • 1 tsp turmeric
  • salt and pepper, to taste
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Recipe's preparation

    Omelette Filling
  1. Add all ingredients in TM bowl.

  2. Omelette Egg
  3. Beat all ingredients in a seperate mixing bowl.

  4. Line Varoma tray with wet baking powder and pour egg mixture in. 

  5. Cooking & Assembly
  6. Saute omelette filling in TM bowl for 10 minutes, speed 1, Varoma temperature with the Varoma tray with egg mixture in place. 

  7. Place omelette egg on a plate and top with omelette filling. Enjoy!

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Accessories you need

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Tip

Nutritional information

Calories: 384 | Carbohydrates: 24g | Protein: 22g | Fat: 23g 

Search 'RBT Sauteed Vegetable & Turmeric Omelette' on MyFitnessPal to add recipe to your daily macro count.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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