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1 Sweet potato slice

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Sweet potato slice

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Ingredients

6 portion(s)

  • 1 --- Cup dry quinoa, (Cooked)
  • 1 Large Sweet Potato, (Cooked)
  • 1 zucchini
  • 2 carrots
  • 1 onion, (quartered)
  • 2 cloves garlic
  • 4 eggs
  • 2 tsp coconut oil
  • .5 tsp tumeric
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  • 6
    48min
    Preparation 8min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Preheat oven to 180 degrees & grease a baking dish

  2. Place onion, garlic, carrot & zucchini in bowl & chop 5 secs speed 5 (or to desired consistency 

  3. Add oil & saute 5 mins 120 degrees speed 2 MC off

  4. Add remaining ingredients & combined 6 secs Counter-clockwise operation4

  5. Pour into prepared tin & bake 40 mins or until set & golden on top

  6. Cool for 5 mins before slicing, yummy served hot or cold

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Tip

I prep my quinoa & sweet potato in advance, I've used roast potato & steamed & both are good. To cook quinoa I soak it for an hour then place in the basket with 900g water in the bowl & cook 20 mins varoma speed 3, you can cooked sweet potato cut into smallish cubes in varoma at the same time too.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great with a salad for lunch or dinner.

    Submitted by Jake93 on 10. December 2016 - 14:41.

    Great with a salad for lunch or dinner.

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