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4
Ingredients
10 portion(s)
Salad
- 3 --- Whole Shallots, roots removed cut in half
- 2 sprigs coriander, leaves, stems and washed root
- 400 g tinned chickpeas, rinsed and drained
- 3 tbsp currants
- 200 g Firm Feta Cheese, pref. goat or sheep, crumbled
- 1 package cherry tomatoes, halved
- 1 tsp whole coriander seeds
- 3/4 tsp whole cumin seeds
- 1 lemon, juice only
- 1/2 tsp pink salt, Himalayan or Murray River
- pepper, to taste
- 3 large carrots, tops off, roughly chopped
- 2 sprigs mint, leaves only, at least 8 large leaves
- 1/2 tsp Ras el Hanout, optional
- 125 grams pearl coucous, cooked and cooled as per pkt directions
- 125 grams Baby Spinach Leaves, washed
- dry fried seeds, optional for garnish
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6
15min
Preparation 15minBaking/Cooking -
7
medium
Preparation -
8
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Recipe is created for
TM 31
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9African Alcohol-free Egg free Gluten free Lactose free Vegetarian Nut free Autumn Carnival Christmas Easter Father's Day Halloween Mother's Day New Year’s Eve Ramadan Spring Summer Winter Creative Easy Low budget Natural Quick Moroccan Birthday Buffet Everyday Holiday Kids in the kitchen Party Picnic Brunch Dinner Lunch Supper Side dish Vegetable dish
5
Recipe's preparation
- 1. Place crumbled feta, tomatoes, chick peas, spinach, coucous into salad serving dish. Toss lightly and set aside.
- 2. To TM"Closed lid" add mint and coriander. Chop 5 secs speed 7.
- 3. Add Spring onion. Chop 3 secs speed 5. Scrape mix into serving bowl
- 4. With TM "Closed lid" turn to speed 8. Drop coriander and cumin seeds through hole and quickly put mc in place. Continue to mill spices for 30 secs.
- 5. Add oil, Ras el Hanout and chilli if using. Saute 3 mins 120c speed 1.
- 6. Add carrot, chop 3 secs speed 5. Move to serving dish
- 7. Add currents, lemon juice, salt and pepper and toss all ingredients together in the serving dish. Sprinkle on seeds if desired.
Salad
10
Accessories you need
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Spatula TM5/TM6
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11
Tip
Couscous can be added to a small pan or pot with 3/4 cup of hot stock or water and simmered gently until liquid is absorbed, about 10 mins. Then cool and drain before adding to serving dish. This can be done the day before if required.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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