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Vegan Quinoa Risi e Bisi ( Quinoa or Rice and Peas )


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Ingredients

4 portion(s)

Risi e Bisi

  • 1 garlic clove
  • 2 leeks, chopped, roughly
  • 2 level tablespoon olive oil, or water for fat free version
  • 2 bayleaves
  • 3 level tablespoon nutritional yeast
  • 300 g quinoa seed or, or sprouted brown rice, arborio or any medium grain rice
  • 1 litre Vegetable broth, or water with 2tbs vege stock concentrate
  • 1/4 cup flat leaf parsley, or 200g baby spinach
  • mineral salt, and pepper to taste
  • Almond Parmesan

Almond Parmesan

  • 1/2 Lemon, Rind only
  • 150 g almonds
  • 2 level tablespoon nutritional yeast
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon mineral salt
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Recipe's preparation

    RISI E PISI
  1. If using Quinoarinse well and soak in adequate water for 15 min, then
    drain and rinse once more.

      1. Chop Garlic for 5 sec/speed 9

    1. Add leeks and chop 5 sec /speed5

    1. Add oil or 2 tbs water and saute 2 mins/100°C /speed 1

  2. Add Quinoa, or rice, and bayleaves saute 2 mins/100°C / Counter-clockwise operation /speed 1

    1. Add stock, Nutritional yeast and cook for 10mins /100°C / Counter-clockwise operation /speed 1

  3. Add peas, cook 5 mins /100°C / Counter-clockwise operation /speed 1

  4. Add parsley or spinach to Thermoserver and pour Quinoa mixture over,
    folding through gently

  5. Let set a few minutes and serve topped with Almond Parmesan

  6. ALMOND PARMESAN
  7. Grate lemon for 10 sec/speed 8

  8. Add remaining ingredients and pulse 2-3 sec/Turbo til desired texture

  9. Store in an airtight container in the fridge

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Tip

Adapted for the Thermomix from The Simple Veganista's Risi e Pisi


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Am I missing something, or is

    Submitted by Jo McMahon - Two Litre Kitchen on 30. January 2014 - 17:44.

    Am I missing something, or is the amount of peas not listed?  I'm cooking this at the moment, just going to wing it.  tmrc_emoticons.)

    [size= 13px]Jo[/size]


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  • If using rice, cook for 5

    Submitted by VeganAnni on 16. May 2013 - 23:24.

    If using rice, cook for 5 minutes longer before adding peas.

    Anni Turnbull


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