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Veggie Coconut Curry


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Ingredients

6 portion(s)

  • 500 g broccoli florets
  • 400 g sweet potato, sliced
  • 200 g peas
  • 3 cloves garlic
  • 2 onions (medium), quartered
  • 400 g coconut milk
  • 500 g water
  • 3 cm ginger fresh
  • 1 tablespoon TM stock concentrate
  • 30 g coconut oil or butter, cut into chunks
  • 1 lemon, for Peel and Juice
  • 10 g curry powder
  • to taste Salt and pepper
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Recipe's preparation

  1. Place onion, ginger and garlic into TM bowl. Chop 5 secs, spd 5

  2. Add oil or butter and curry powder and saute 3 mins 100 degrees spd 1. 

    Tip - loosen paste from base of bowl with spatula to ensure paste mixes and doesnt burn.

  3. Add coconut milk, TM stock and water and season with 3 strips lemon rind. Put lid in place and close.

  4. Place broccoli, sweet potato and peas in Varoma dish. Put Varoma in place on top of bowl.

  5. Cook for 15minutes, Varoma temp spd 1-2.

  6. Season with salt pepper and lemon juice and serve as a main meal or side dish.

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Unfortunately I didn't adjust the water and too...

    Submitted by Suellen39 on 13. June 2018 - 18:40.

    Unfortunately I didn't adjust the water and too thin for our liking. Ended up throwing rice in with the sauce and making it like a risotto!

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  • Use half the water and add rice in the steamer...

    Submitted by asmeggison on 11. February 2018 - 18:14.

    Use half the water and add rice in the steamer basket.

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  • Yummy recipe. Reduced the water to 250 ml and...

    Submitted by Carthom on 26. July 2017 - 18:43.

    Yummy recipe. Reduced the water to 250 ml and steamed rice. Great flavour - worth playing around with it to get it right

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  • Such a bad recipe - I regret not reading the...

    Submitted by arbee on 16. July 2017 - 18:13.

    Such a bad recipe - I regret not reading the comments. Sweet potato was practically raw and the sauce was way too watery.

    Also, why are people giving it 5 stars when they admit the recipe wasn't very good and/or had to make alterations?

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  • This recipe has a good heart but the instructions...

    Submitted by CasSmack on 28. June 2017 - 19:30.

    This recipe has a good heart but the instructions make it almost unusable. I even read through the comments and added rice. I had to add time because the Rice and vege were not done then they were over done and there was little sauce for the curry. I don't understand how it's got such a high rating.

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  • Very easy and tasty Glad I read comments first...

    Submitted by Lolly99 on 23. May 2017 - 13:57.

    Very easy and tasty. Glad I read comments first about it being watery. Only used about 250 of water and put rice in steaming basket. Used pumpkin instead of sweet potato and red capsicum. Also steamed some tofu with the veg and it's yummy 😋

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  • Very nice thanks. I used 150ml water as per other...

    Submitted by GinStar on 25. February 2017 - 22:02.

    Very nice thanks. I used 150ml water as per other comments stating that it was too runny with 500ml water and added diced carrots into the varoma dish with other vege. I needed to cook vege for 20mins and they were diced with broc being small pieces - 15mins would have been raw!!! Tasted awesome!

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  • REALLY GOOD

    Submitted by julielou2412 on 10. October 2016 - 22:02.

    REALLY GOOD

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  • This is a wonderful tasty

    Submitted by julielou2412 on 10. October 2016 - 21:58.

    This is a wonderful tasty curry. I have replaced the broccoli with cauliflower. . . . DELICIOUS. 

    Many thanks. Julie. 

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  • This was delicious!! Luckily

    Submitted by Margarita Helen on 17. August 2016 - 09:52.

    This was delicious!! Luckily I read the comments below first to add rice in the basket with the sauce. I added 1.5 cups rice and topped up with a bit more water from the coconut cream can. I accidentally poured three times the required curry powder but it just gave it more of a kick which we love. Next time I won't add the lemon zest as my daughter didn't like that bit (but I did), will add lemon juice though. For the veges I just added whatever I had: pumpkin, sweet potato, broccoli stalks, peas, carrots. Very yummy and very satisfying! thanks for sharing. I would recommend editing this to add the rice! Thanks

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  • Pretty good - steam rice too

    Submitted by Tasmum on 9. March 2016 - 18:05.

    Pretty good - steam rice too though to absorb some of the liquid. I added just over a cup which was plenty and rice was flavoured with the yummy sauce. In the varoma I put sweet potato, pumpkin, cauliflower and asparagus. I found 15 minutes wasn't long enough because the veggies in the varoma hadn't steamed at all (I had plenty of space between them so there was lots of air holes) I made the rookie mistake of then going too long so my veggies were too soft :/ I threw them together with the sauce which made it edible. 

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  • Don't forget to add rice in

    Submitted by AnnalieseL on 31. August 2015 - 21:12.

    Don't forget to add rice in basket!!! 

     

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  • 500ml of water and 15min

    Submitted by ub9mu on 22. July 2015 - 19:43.

    500ml of water and 15min cooking time (for sweet potatoes to cook); are you high or am i doing something wrong? It was a disaster, the veg wasn't cooked (rock hard) and the sauce was like water. Fail

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  • This is delish!!! I have made

    Submitted by BelindaKeeble on 24. June 2015 - 20:17.

    This is delish!!! I have made it twice now. I only added 175ml of water. I also added tofu to it.

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  • Unfortunately the sauce is

    Submitted by knitchic on 11. June 2015 - 20:31.

    Unfortunately the sauce is too thin for our taste. On reading the recipe, I thought 500ml was a lot so I only put in 300ml, but still too thin. Not sure how to rescue this. The downside is we don't eat rice.  im hoping if I leave it the veg will absorb the liquid. 

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  •   Fantastic recipe, it was

    Submitted by Vonny on 8. June 2015 - 16:44.

     

    Fantastic recipe, it was absolutely delicious!! I also didn't read the comments about cooking the rice to soak up some of the sauce. I ended up reducing the sauce on the stove as it was too runny otherwise. Might be handy if you add that in the Tip section for those of us too impatient to just get started to read the few comments that mention that part

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  • This is my 'go-to' curry

    Submitted by 17_smj on 8. June 2015 - 15:17.

    This is my 'go-to' curry recipe and use it as a base for every type of variation.  I've also included chicken in the steaming basket to cook it in the broth - so delicious!   Thank you for this recipe!

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  • Nice flavours...I stuffed up

    Submitted by kyliebrusensky on 7. June 2015 - 11:08.

    Nice flavours...I stuffed up with too much rice I think which equated to more cooking time but the flavour was lovely

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  • This is right up my street.

    Submitted by mccafferty on 7. April 2015 - 19:01.

    This is right up my street. cosy and warm Thank You for sharing

    Patsy McCafferty

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  • Love this - especially with

    Submitted by bethmads on 2. February 2015 - 20:14.

    Love this - especially with the lemon juice squeezed over when serving. So quick and easy.

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  • Delicious!!

    Submitted by kirsty1688 on 18. December 2014 - 10:46.

    Delicious!!

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  • This dish is absolutely

    Submitted by chubbychummy on 24. November 2014 - 17:48.

    This dish is absolutely delicious. I add more liquid and 1.5 cups of rice to the steaming basket with it, then add extra cocnut cream to make more sauce at the end...YUM and I use 260mL coconut milk and top with water to make up 400mL. I have used cauliflower instead of broccoli and I think it was nicer tmrc_emoticons.-) LOVE this dish, it is a family favourite now. Thank you.

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  • Hi....for those that added

    Submitted by traceyparker50 on 5. October 2014 - 16:00.

    Hi....for those that added rice, how much did you add.  Also if alot of people found it too runny could you halve the amount of water.

     

    Thanks

    Tracey

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  • made this last night--very

    Submitted by trinja on 23. July 2014 - 08:30.

    made this last night--very yummy!

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  • We really enjoyed this. I

    Submitted by Hayley-B on 28. May 2014 - 16:16.

    We really enjoyed this. I only had one small tin of coconut cream, so used that instead of coconut milk and topped up with water. Really yummy. 

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  • Flavour is delicious. I used

    Submitted by halpink on 25. May 2014 - 20:24.

    Flavour is delicious. I used brown rice, so had to cook for another 10mins. I left the veggies on this extra time which meant they were over cooked which was a shame, but still tasted delicious, and will be sure to make this again and put the veggies on later.

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  • Very happy with the results

    Submitted by DonnaK on 22. May 2014 - 20:26.

    Very happy with the results of this recipe. 1 year old enjoyed it too. Wish I'd read comments before cooking though as I didn't think of adding the rice in the simmering basket (makes sense though).

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  • This was awesome!! Made it

    Submitted by mincster on 16. April 2014 - 18:59.

    This was awesome!! Made it tonight. With the rice in, it was not watery at all. Rice absorbed most of the liquid. I needed to cook the sweet potato and rice for 25 mins though, not 15 as stated in recipe. I also substituted peas for tofu, put it in the varoma with the veggies. Perfect! Great dish, thanks so much! 

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  • This looks awesome? Has

    Submitted by mincster on 13. April 2014 - 18:30.

    This looks awesome? Has anyone tried with tofu? Thinking of replacing peas with tofu? 

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  • Wow! Perfect flavour; I

    Submitted by Da_dingo on 30. March 2014 - 18:19.

    Wow! Perfect flavour; I steamed veg and lamb in the Varoma and then poured the sauce over it. I halved the recipe as there is only 2 in our house and this will be in the weekly rotation.

    thanks  tmrc_emoticons.D

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  • My apologies - I do usually

    Submitted by Marie on 21. October 2013 - 21:18.

    My apologies - I do usually add rice when I steam the veggies in the Varoma. 

    Then the rice soaks up the extra liquid and makes a rather delicious total dish.........

     

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  • my first meal in the thermie 

    Submitted by dromanabeach on 15. June 2013 - 16:03.

    my first meal in the thermie  ... this recipe is very liquidy .. i have tried to thicken with arrowroot powder but not really working..  next time I will add less liquid.. hopefully it will still taste good...

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  • Hi ya, I am just new to

    Submitted by Mrsmacnz on 1. June 2013 - 14:35.

    Hi ya, I am just new to owning a thermomix, this looks and sounds yummy at what point would I put rice in the basket to cook also? the same time as I put the varomoa on? 1 tmrc_emoticons.)

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  • This was quite yummy! I'd

    Submitted by Ruth-Ellen on 2. April 2013 - 10:19.

    This was quite yummy! I'd like to add some tofu next time. tmrc_emoticons.)

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  • This recipe is very nice, I

    Submitted by traceyb on 25. March 2013 - 20:03.

    This recipe is very nice, I used some cornflour to thicken it a little.

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  • For those on weight watchers,

    Submitted by beklaud on 16. March 2013 - 13:15.

    For those on weight watchers, this equals pro points 21 for the whole dish. If you use light coconut milk tmrc_emoticons.)

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  • Awesome! Thank you :)   

    Submitted by mascorellaclan on 28. February 2013 - 21:50.

    Awesome! Thank you tmrc_emoticons.) 

     

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  • Michelle, yep, you got it,

    Submitted by Lemfloyd on 28. February 2013 - 21:45.

    Michelle, yep, you got it, it's as simple as that. Measuring cup off and Varoma dish (+tray, if steaming different foods) on top. Be careful when you remove the lid when steaming as you can give yourself a burn!

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  • This looks yummy Having only

    Submitted by mascorellaclan on 28. February 2013 - 21:24.

    This looks yummy tmrc_emoticons.) Having only got my TM yesterday, can someone clarify how to use the Varoma? Do I just leave the clear measuring cup off and put the Varoma over the top? 

    Thanks in advance. Michelle

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