Hemp Hummus by Belinda-Anne.Yours in Healthy Living. A Thermomix <sup>®</sup> recipe in the category Sauces, dips & spreads on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Hemp Hummus

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Ingredients

4 portion(s)

1/4 cup hemp seeds
1 can Chickpeas, organic and drained
1/2 teaspoon salt, to taste, optional
2-3 tablespoon freshly squeezed lemon juice
1 --- small clove garlic
1 tablespoon tahini, unhulled
1/2 teaspoon cumin
Water as needed

Sweet Paprika

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
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Recipe's preparation

Hemp Hummus

Place Hemp seeds and garlic clove into bowl 4 sec speed 7

Scrape down sides and repeat

Add remaining ingredients 10-15 seconds speed 5

Garnish with Sweet Paprika

Accessories you need

Spatula TM5/TM6
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Tip

Can eat with freshly cut vegetable sticks or use as a spread on your next salad wrap

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.