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Chicken miso soup


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Ingredients

1 portion(s)

  • 1 cm nob of ginger, (peeled)
  • 1 garlic clove
  • 1 sprig coriander
  • 300 g filtered water
  • 1 dash tamari
  • 1 sachet miso paste
  • 1/3 chicken breast, (thinly sliced)
  • 4 Shitake mushrooms, (whole / fresh)
  • 2 leaves of chinese cabage, (sliced)
  • 1/2 kale leaf, stalk removed, (sliced)
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  • 7
    easy
    Preparation
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    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place garlic, ginger and coriander into the mixing bowl and chop 4 sec speed 7

    Scrape bowl 

    Add 300g of filtered water, tamari, miso paste, chicken and mushrooms to the bowl and cook 10mins sp 100c Gentle stir setting Counter-clockwise operation

    Then add thinly sliced kale and cabage to the bowl and cook for a futher 2 mins 100c Gentle stir settingCounter-clockwise operation

     

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Tip

I eat this for one of my main meals when on fasting days for 5:2, its around 170-200 calories


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This is delicious, and very

    Submitted by Mandi B on 20. July 2015 - 19:30.

    This is delicious, and very easy. I'm not sure what a "sachet" of miso paste is.  I used 50g and that seemed pretty good.  

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