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Chicken miso soup

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Ingredients

1 portion(s)

  • 1 cm nob of ginger, (peeled)
  • 1 garlic clove
  • 1 sprig coriander
  • 300 g filtered water
  • 1 dash tamari
  • 1 sachet miso paste
  • 1/3 chicken breast, (thinly sliced)
  • 4 Shitake mushrooms, (whole / fresh)
  • 2 leaves of chinese cabage, (sliced)
  • 1/2 kale leaf, stalk removed, (sliced)
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  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Place garlic, ginger and coriander into the mixing bowl and chop 4 sec speed 7

    Scrape bowl 

    Add 300g of filtered water, tamari, miso paste, chicken and mushrooms to the bowl and cook 10mins sp 100c Gentle stir settingCounter-clockwise operation

    Then add thinly sliced kale and cabage to the bowl and cook for a futher 2 mins 100c Gentle stir settingCounter-clockwise operation

     

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Tip

I eat this for one of my main meals when on fasting days for 5:2, its around 170-200 calories

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe! My only suggestion would be to...

    Submitted by torrinphoto on 12. March 2019 - 16:43.

    Great recipe! My only suggestion would be to prepare the miso paste seperately in hot water to the side, then add it it at the end as the temperature begins to fall. Boiling miso kills off the valuable probiotics, negating the amazing health benefits.

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  • This is delicious, and very

    Submitted by Mandi B on 20. July 2015 - 19:30.

    This is delicious, and very easy. I'm not sure what a "sachet" of miso paste is.  I used 50g and that seemed pretty good.  

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