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1 Morrocan Lamb and Couscous Soup

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Morrocan Lamb and Couscous Soup

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Ingredients

  • 2 cloves garlic
  • 1 onion, - cut in half
  • large zucchini - roughly chopped
  • 4 large tomato, es - quartered
  • 1 tbsp olive oil
  • 300 g finely diced lamb
  • 2 tspns ground coriander
  • 2 tspns ground cumin
  • 1/4 tspn ground cinnamon
  • 60 g couscous
  • 400 g can chickpeas - rinsed and drained
  • 300 gwater - plus 1 tbspn Vegetable Stock Concentrate (made in TM31)
  • salt and pepper to taste
  • Chopped fresh flat leaf parsley, and coriander to serve
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  • 6
    35min
    Preparation 5min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Put garlic and onion into the TM bowl and chop for 5 secs on speed 7.  Add oil and saute for 2 mins 100 degrees and speed 1.  Add zucchini and tomatoes and chop for 4 secs on speed 6.  Add remaining ingredients (except for parsley and coriander) and cook for 25-30 minutes 100 degrees, reverse and speed soft.  Season with salt and pepper.  Just before serving stir in fresh parsley and coriander.

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Tip

This is a very hearty soup. 

Serve with crusty bread for a nutritious and filling meal.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Made two lots today - nice!  

    Submitted by Babblingapril on 15. August 2015 - 13:37.

    Made two lots today - nice!   Spiced up the second lot a little for my dear old dad - thanks for posting!

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  • this was a hit - I think next

    Submitted by CassKeogh on 15. March 2015 - 18:18.

    this was a hit - I think next time I will go heavier on the spices - but difnately easy, and the whole family enjoyed.

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  • YUM

    Submitted by Healthy J on 19. May 2014 - 14:29.

    YUM tmrc_emoticons.D

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  •   Loved this soup, definitely

    Submitted by Wendy Farrelly on 14. May 2014 - 15:04.

     

    Loved this soup, definitely a favourite for us. I used left over roast lamb and some clear srock as well as the Vegetable Stock Concentrate. Thank you

    Wendy Farrelly

    Thermo Queen Facebook

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  • Very hearty! Very tasty too!

    Submitted by Pontifek on 9. May 2013 - 21:54.

    Very hearty! Very tasty too!

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  • Sorry, clicked twice & can't

    Submitted by PaulaM on 17. February 2012 - 22:41.

    Sorry, clicked twice & can't delete my second comment! . . . yummy soup 

    Paula 

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  • This is a lovely soup! I

    Submitted by PaulaM on 17. February 2012 - 22:39.

    This is a lovely soup! I didn't have any couscous in the pantry so used quinoa instead. Barley would go nicely too. I added 100g diced young green beans (purely for extra nutrition) and would probably add a little tomato paste next time.

    Paula 

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