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Morrocan Lamb and Couscous Soup


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Ingredients

Morrocan Lamb and Couscous Soup

  • 2 cloves garlic
  • 1 onion, - cut in half
  • large zucchini - roughly chopped
  • 4 large tomato, es - quartered
  • 1 tbsp olive oil
  • 300 g finely diced lamb
  • 2 tspns ground coriander
  • 2 tsp ns ground cumin
  • 1/4 tsp n ground cinnamon
  • 60 g couscous
  • 400 g can chickpeas - rinsed and drained
  • 300 g water - plus 1 tbspn Vegetable Stock Concentrate (made in TM31)
  • salt and pepper to taste
  • Chopped fresh flat leaf parsley, and coriander to serve
  • 6
    35min
    Preparation 5min
    Baking/Cooking 30min
  • 7
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

  1. Put garlic and onion into the TM bowl and chop for 5 secs on speed 7.  Add oil and saute for 2 mins 100 degrees and speed 1.  Add zucchini and tomatoes and chop for 4 secs on speed 6.  Add remaining ingredients (except for parsley and coriander) and cook for 25-30 minutes 100 degrees, reverse and speed soft.  Season with salt and pepper.  Just before serving stir in fresh parsley and coriander.

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11

Tip

This is a very hearty soup. 

Serve with crusty bread for a nutritious and filling meal.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Made two lots today - nice!  

    Submitted by Babblingapril on 15. August 2015 - 13:37.

    Made two lots today - nice!   Spiced up the second lot a little for my dear old dad - thanks for posting!

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  • this was a hit - I think next

    Submitted by CassKeogh on 15. March 2015 - 18:18.

    this was a hit - I think next time I will go heavier on the spices - but difnately easy, and the whole family enjoyed.

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  • YUM

    Submitted by Healthy J on 19. May 2014 - 14:29.

    YUM tmrc_emoticons.D

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  •   Loved this soup, definitely

    Submitted by Wendy Farrelly on 14. May 2014 - 15:04.

     

    Loved this soup, definitely a favourite for us. I used left over roast lamb and some clear srock as well as the Vegetable Stock Concentrate. Thank you

    Wendy Farrelly

    Thermo Queen Facebook

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  • Very hearty! Very tasty too!

    Submitted by Pontifek on 9. May 2013 - 21:54.

    Very hearty! Very tasty too!

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  • Sorry, clicked twice & can't

    Submitted by PaulaM on 17. February 2012 - 22:41.

    Sorry, clicked twice & can't delete my second comment! . . . yummy soup 

    Paula 

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  • This is a lovely soup! I

    Submitted by PaulaM on 17. February 2012 - 22:39.

    This is a lovely soup! I didn't have any couscous in the pantry so used quinoa instead. Barley would go nicely too. I added 100g diced young green beans (purely for extra nutrition) and would probably add a little tomato paste next time.

    Paula 

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