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Spiced Pumpkin and Vegetable Soup


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Ingredients

4 portion(s)

Spiced Pumpkin and Vegetable Soup

  • 1000 grams mixed vegetables, (400g pumpkin, 1 small sweet potato, 2 stalks celery and 1 large carrot, cut into 5 cm pieces)
  • 1 onion, cut into quarters
  • 1 clove garlic
  • 20 grams Butter, or ghee
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp Ground Coriander
  • 1 tsp garam masala
  • 1/2 tsp chilli powder
  • 1/2 tsp ground turmeric
  • 20 grams Vegetable stock paste
  • 4 sprigs fresh coriander
  • 600 grams water
  • 130 grams red lentils, rinsed
  • 1/8 tsp ground pepper, or to taste
  • 1/4 tsp salt, or to taste
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Recipe's preparation

    Step 1
  1. Place 1 quartered onion and 1 garlic clove, into mixing bowl and chop 3 sec/speed 5. Scrape down sides of mixing bowl with spatula
  2. Step 2
  3. Add 20g butter, 1 tsp ground cumin, 1 tsp paprika, 1 tsp ground coriander, 1 tsp garam masala, 1/2 tsp chili powder, 1/2 ground turmeric and sauté 3 min/100°C/speed 1 to release the flavours.
  4. Step 3
  5. Add 1000g of vegetables and coriander. Chop 15 sec/speed 7. Scrape down sides of mixing bowl with spatula
  6. Step 4
  7. Add 600g water, 20g stock paste and 130g red lentils (DO NOT fill past maximum fill line). Cook 20 min/100°C/speed 1
  8. Step 5
  9. Blend 30 sec/speed 4- 7. Increasing speed gradually from speed 4 to speed 7.
  10. Step 6
  11. Season with 1/4 tsp salt and 1/8 tsp of pepper or to taste, garnish with coriander and serve
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Tip

Season vegetables with a little oil, 1 tsp cumin, 1 tsp parpika and roast first. No further cumin and paprika needed for soup process.

30 g pouring (whipping) cream (optional) after cooking process complete and blend.

To make Vegetable stock paste, please refer to the recipe on Cookidoo.

Serve pumpkin soup with fresh crusty bread on the side.

Never exceed the maximum fill level markings of the mixing bowl and never overfill the Thermomix. Check the fill level markings of the mixing bowl each time after adding ingredients. Overfilling the mixing bowl affects the safety functions of the Thermomix and may cause serious injuries.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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