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Spiced Pumpkin and Vegetable Soup


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Ingredients

4 portion(s)

Spiced Pumpkin and Vegetable Soup

  • 1000 grams mixed vegetables, (400g pumpkin, 1 small sweet potato, 2 stalks celery and 1 large carrot, cut into 5 cm pieces)
  • 1 onion, cut into quarters
  • 1 clove garlic
  • 20 grams Butter, or ghee
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp Ground Coriander
  • 1 tsp garam masala
  • 1/2 tsp chilli powder
  • 1/2 tsp ground turmeric
  • 20 grams Vegetable stock paste
  • 4 sprigs fresh coriander
  • 600 grams water
  • 130 grams red lentils, rinsed
  • 1/8 tsp ground pepper, or to taste
  • 1/4 tsp salt, or to taste
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Step 1
  1. Place 1 quartered onion and 1 garlic clove, into mixing bowl and chop 3 sec/speed 5. Scrape down sides of mixing bowl with spatula
  2. Step 2
  3. Add 20g butter, 1 tsp ground cumin, 1 tsp paprika, 1 tsp ground coriander, 1 tsp garam masala, 1/2 tsp chili powder, 1/2 ground turmeric and sauté 3 min/100°C/speed 1 to release the flavours.
  4. Step 3
  5. Add 1000g of vegetables and coriander. Chop 15 sec/speed 7. Scrape down sides of mixing bowl with spatula
  6. Step 4
  7. Add 600g water, 20g stock paste and 130g red lentils (DO NOT fill past maximum fill line). Cook 20 min/100°C/speed 1
  8. Step 5
  9. Blend 30 sec/speed 4- 7. Increasing speed gradually from speed 4 to speed 7.
  10. Step 6
  11. Season with 1/4 tsp salt and 1/8 tsp of pepper or to taste, garnish with coriander and serve
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Accessories you need

  • Spatula TM5/TM6
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Tip

Season vegetables with a little oil, 1 tsp cumin, 1 tsp parpika and roast first. No further cumin and paprika needed for soup process.

30 g pouring (whipping) cream (optional) after cooking process complete and blend.

To make Vegetable stock paste, please refer to the recipe on Cookidoo.

Serve pumpkin soup with fresh crusty bread on the side.

Never exceed the maximum fill level markings of the mixing bowl and never overfill the Thermomix. Check the fill level markings of the mixing bowl each time after adding ingredients. Overfilling the mixing bowl affects the safety functions of the Thermomix and may cause serious injuries.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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