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Pulled Roast Lamb


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4

Ingredients

1000 g

  • 1000 grams Lamb, Boneless Butterflied Shoulder
  • 3 sprigs fresh rosemary, Leaves Only
  • 2-3 cloves garlic, To Taste
  • 2-3 tablespoons coconut oil
  • 1-2 Fresh chillis
  • 1-2 tablespoons ginger
  • 1-2 tablespoons Vegetarian Stock Paste, Basic Cook Book Pg 62
  • 1 portion mashed potatoes, Basic Cook Book Pg 198
  • 1-2 brown onions, Peeled and Halved
  • 6
    5h 30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Chop & Blend
  1. Place Rosemary, Garlic, Chillis, Ginger, Onions & Stock into bowl - Closed lid - Gradually Increase to speed 8 for 15 seconds

  2. Add 500 Grams of water and Coconut Oil Closed lid Blend Speed 9 for 5 Seconds Counter-clockwise operation for 5 Seconds

  3. Roast
  4. Lightly spray a roasting tray big enough to fit the lamb.  Place the lamb in the tray.  Pour liquid seasoning from Bowl to come half way up the side of the tray.  (Add more water if needed)

  5. Turn meat a few times to moisten with the seasoning

  6. Roast
  7. Turn oven to 150-180 Degrees depending on oven - fan forced works well at 150 Standard at 180.  Set timer for 1 Hour.

    Remove meat from oven - turn over - making sure all meat is moist with the seasoning - Return to oven - Set Timer for 1 Hour

    Cook for 3-5 hours - Turning every hour

  8. Serve
  9. Place Lamb on a chopping board and use a fork to PULL the meat to serve.  It will just fall apart.  Serve with mash - Garnish with Salt + Pepper and some Chopped Chives

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Accessories you need

  • Butterfly
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  • Spatula TM5/TM6
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11

Tip

Variations -

Add a seperate tray in the oven towards the end of the cooking time to Roast Veggies.

Any herbs, spices and seasonings can be used - Whatever is left in the fridge works fine for seasoning.

Cranberry Jelly Sauce is awesome with this.

 

 

Left Overs - Awesome for sandwiches


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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