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Sugar Free Wheat Free Spaghetti Bolognaise Sauce


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4

Ingredients

4 portion(s)

1.

  • 1 teaspoon Oregano
  • 1 bunch fresh basil
  • 1 brown onion, quartered
  • 1 clove garlic
  • 25 gram olive oil

2.

  • 500 gram Minced beef
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 700 gram Roma tomatoes, quartered
  • 2 tablespoon sugar free tomato paste, preferrably homemade
  • 1/4 Capsicum

Serve with cooked Gluten/Wheat free Pasta of choice

  • 6
    50min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Bolognaise Sauce
  1.  

    Place all ingredients from step 1 into TM bowl and chop for 4 seconds on speed 7. 

  2. Add oil, and sautee for 2minutes at 90speed 1.

  3. Add minced beef, salt and pepper cook for 10 minutes at Varoma temperature on Counter-clockwise operationGentle stir setting , placing basket instead of MC onto TM bowl lid. 

  4. Add remaining ingredients and cook for 25 minutes at 100 degrees on Counter-clockwise operationGentle stir setting , placing basket instead of MC onto TM bowl lid.

  5. Serve with cooked gluten free pasta and cheese

10

Accessories you need

  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
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11

Tip

You can add grated add bacon, celery and grated carrot when adding tomatoes etc


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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