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1 Veggie Slice / Muffins

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Veggie Slice / Muffins

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Ingredients

8 portion(s)

Veggie Slice / Muffins

  • 2 carrots
  • 1 small sweet potato
  • 4 brussel sprouts
  • 1/4 green apple
  • 5 sprigs parsley
  • 80 g Tasty cheese
  • 3 eggs
  • 30 g olive oil
  • 90 g Self Raising Flour
  • 10 g ground Flaxseed
  • Extra grated cheese for topping
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  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Preheat oven to 180c. Grease slice tin or muffin pan.

     

  2. Chop vegies and cheese into even sized chunks (about 3cm). Grate for 10 sec / sp 5. You can use any veggies you like, all up mine weighed 380g before adding the cheese.

     

  3. Add remaining ingredients. Mix 5 sec / Reverse sp 5.

     

  4. Spoon mixture into tin and sprinkle with extra cheese if desired. Cook in oven for 25 minutes or more until golden and cooked through.

     

  5. Serve with salad and grilled fish for a family friendly lunch or dinner.

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Tip

This recipe was inspired by a craving for zuccini slice, but when I went to make it I had no zuccini handy!

These keep well in the fridge for a couple of days so make great lunch box snacks. Which is why I like to bake them in a muffin pan.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • We also made this recipe as

    Submitted by JeffnJulie on 14. January 2016 - 14:55.

    We also made this recipe as muffins.  We found them to be fairly bland and a bit like a frittata.  We'll add more flavourings next time as we can see this is a good recipe to increase intake of vegetables.  Thanks for the recipe.

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  • Try adding them into a

    Submitted by Kristie_is_hungry on 6. January 2016 - 16:19.

    Try adding them into a coleslaw too.. you won't even notice them!

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  • great way to cover up brussel

    Submitted by binny1 on 6. January 2016 - 15:39.

    great way to cover up brussel sprouts my husband really loves them l'm not that keen on them. think i would love them done this way.

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