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Creamy Coconut JackFruit Curry with Broccoli Rice


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Ingredients

Creamy Coconut JackFruit Curry with Broccoli Rice

  • 700 grams broccoli, cut into florets
  • 15 grams fresh ginger
  • 5 grams garlic
  • 1 green chilli
  • 200 grams brown onion, cut into wedges
  • 20 grams olive oil
  • 90 grams Tandoori Paste
  • 30 grams tomato paste
  • 100 grams water
  • 20 grams almond meal
  • 2 cans jackfruit, cut jackfruit into 3 cm pieces
  • 1 teaspoons salt
  • 90 grams coconut cream
  • 6 sprigs coriander, for garnishing
  • 6
    30min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
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    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. [color=#050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap; background-color: #e4e6eb]Place 350 g of the broccoli into mixing bowl and chop 5 sec/reverse/speed 5. Transfer into Varoma dish and set aside. Place remaining 350 g broccoli into mixing bowl and chop 5 sec/reverse/speed 5. Transfer into Varoma dish and set aside. Clean and dry mixing bowl. Place ginger, garlic and chillies (optional) into mixing bowl and chop 3 sec/speed 7. Do not scrape sides of mixing bowl. Add onion and oil, then start High Temp. . Add tandoori paste, tomato paste, water, almond meal, jackfruit and salt. Place Varoma, with cauliflower rice, into position, secure Varoma lid and steam 8 min/Varoma/reverse/speed 1. Stir broccoli with aid of spatula to ensure even cooking, then secure Varoma lid and steam for a further 4-6 min/Varoma/reverse/speed 1, until cooked to your liking. Remove Varoma and transfer broccoli rice into a thermal serving bowl or other large bowl and cover to keep warm. Add coconut cream into mixing bowl and cook 2 min/90°C/reverse/speed 1. Divide curry and broccoli rice between serving bowls and garnish with fresh coriander leaves and chopped green chilli (optional) before serving.[/color]
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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