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1 Sweet Chia Pudding

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Sweet Chia Pudding

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Ingredients

1 portion(s)

Basic Chia Pudding

  • 1 tablespoon chia seeds
  • 3 level tablespoons coconut water, low sugar is best

TahanaTopping

  • 1 banana
  • 1 heaped tablespoon tahini
  • to taste cinnamon
  • 1 level teaspoon Vanilla Paste

Optional Toppings

  • goji berries - dried
  • cacao nibs
  • walnut pieces
  • Pecan Pieces
  • Hemp Seeds
  • Maple syrup
  • Raw Vegan Chocolate
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Recipe's preparation

    Sweet Chia Pudding

  1. I love this as a second breakfast, mid morning snack or an easy lunch on the go. It's packed with natural goodness and is delicious! 

     

    Basic Chia Pudding: Soak for atleast one hour but preferably overnight1 part chia seeds to 3 part coconut water.

     

    1 tablespoon is enough for me for one serve (you may need more or less)

     

    Tahana Topping: Blend banana, tahini, cinnamon and vanilla essence in the thermomix for speed8/1min or until completely combined. 

     

    Spoon the Tahana onto the chia pudding and spinkle with cacao nibs or eat as is. 

     

    I like to mix my chia pudding in with my topping and sometimes I slice additional banana on top. 

     

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Accessories you need

  • Spatula TM5/TM6
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Tip

It works best with room temperature bananas. If using frozen bananas you may need to blend a little longer to make sure the tahini combines. Sprinkly any topping from fruit seeds or nuts on top for a bit more texture. I've given you a few ideas under the 'optional toppings' in ingredient list 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Agree, banana and tahini is a

    Submitted by Cila on 18. June 2015 - 03:40.

    Agree, banana and tahini is a heavenly combination. I indulged and added goji, cocoa nibs and hemp seeds on top. Great breakfast, snack!

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  • Delicious!  Love the

    Submitted by Vegan Thermie Bliss on 20. March 2015 - 13:29.

    Delicious!  Love the tahini and banana combo  Love

    If we could live happy and healthy lives without harming others... why wouldn't we?

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  • Delicious!  Love the

    Submitted by Vegan Thermie Bliss on 20. March 2015 - 13:29.

    Delicious!  Love the tahini and banana combo  Love

    If we could live happy and healthy lives without harming others... why wouldn't we?

    Login or register to post comments