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Miso salmon with rice and vegetables


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Ingredients

6 portion(s)

Miso salmon with rice and vegetables

  • 20 g piece fresh ginger
  • 75 g miso paste, white (shiro)
  • 75 g mirin
  • 40 g Soft brown sugar
  • 1 tsp sesame oil
  • 0.24 tsp salt
  • 6 fresh salmon fillets, skin on
  • 200 g white rice
  • 2 carrots, julienned
  • 250 g snow peas
  • 2 bok choy
  • 250 g broccoli florets, small
  • 1000 g water
  • sesame seeds
  • spring onions/shallots, finely sliced
  • 6
    1h 0min
    Preparation 1h 0min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Salmon
  1. Add ginger to mixing bowl and chop 5 Seconds/Speed 8.
  2. Scrape down sides of bowl and and repeat if necessary. Then, add miso paste, mirin, brown sugar, sesame oil and salt and blend 10 Seconds/Speed 6.

    Transfer marinade into a baking dish large enough to accomodate your salmon.
  3. Place salmon into dish with marinade (skin side up) and place into refrigerator for 30 minutes, or up to 2 hours.
    Meanwhile, preheat oven to 180 degrees and prepare vegetables.
  4. Vegetables and rice
  5. Without washing bowl, weigh 250g rice into simmering basket and rince well. Add 1000g of water to Thermomix bowl.
  6. Prepare vegetables, and place into Varoma dish, starting with carrots, then broccoli, then bok choy, then snow peas.
  7. Once your salmon has time to marinade, flip it over so the skin side is down, spoon over excess marinade, and transfer it to the oven.

    Set your Thermomix timer for 17 minutes/Varoma/Speed 3.
  8. After about 10 minutes, or once you can see the salmon is almost cooked to your liking, remove it from the oven. Switch oven to grill. Then return salmon to oven until the marinade starts to brown and blister.
  9. Serve rice, vegetables and salmon sprinkled with a few sesame seeds and sliced spring onions/shallots.
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Accessories you need

  • Varoma
    Varoma
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  • Simmering basket
    Simmering basket
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  • Measuring cup
    Measuring cup
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Your salmon may require more or less time, depending on the thickness of the fillets.

Check the fillets by inserting a fork into the thickest part of the fillet, then gently pull. If the fish is soft and flakes easily, then it is done.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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