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Moroccan sweet potato, carrot and chick pea soup
16
6
--
35min
Chick pea and sweet potato curry
13
25
4
easy
32min
Beef Ragu
14
21
4
easy
Asian Chicken Noodle Salad
8
15
6
easy
24min
Risotto with Choritzo and Mushrooms
7
12
0
easy
32min
Chicken Creole
6
8
6
easy
40min
Chicken and Sweet Potato, Lentil Curry
2
8
6
easy
45min
Beef with Mushrooms and Pearl Barley
2
7
6
--
1h 45min
Chunky chicken and mixed bean soup low GI
1
7
4
easy
40min
German Tuna Salad = fresh and delicious
0
7
4
--
2min
Aromatic Thai Fish Curry
1
6
4
easy
28min
Mushroom and herb side dish
0
6
4
easy
30min
Tuna curry pasta bake with hidden vegetables
1
6
6
easy
45min
Chicken Curry, a taste bud delight (Cari Ga)
2
6
6
easy
38min
Hearty chorizo, mushroom and bean soup Low GI
2
6
4
easy
40min
Beetroot and Orange Spiced Chutney
1
6
1
easy
50min
Capsicum, Tomato and Chilli Chutney
4
6
1
--
1h 2min
Oriental poached chicken and bok choy soup
1
5
4
easy
30min
Zucchini and Tomato Chutney
1
5
1
easy
1h 0min
Jubilee loaf ( served spread with butter)
2
5
8
--
33min
Asian Insipred Pork Balls with Spicy Sauce
1
5
4
easy
35min
Zingy lime and lemon marmalade
1
5
2
easy
1h 0min
Thai Red Curry with Vegetables
1
5
4
easy
35min
Warm chicken and noodles with ginger and hoisin sauce
0
4
4
easy
35min
33